Self Defence 自卫防身教学

Self Defence or Self Defense class focuses on the application of techniques against potential threats and violence. The differences between this and Aikido class are the additional topics/techniques introduced:

  • Safety awareness

  • Effective body movements

  • Striking (punch/kick)

  • Locking techniques

  • Ground control

All techniques are broken into modules that can be picked up by the public regardless of gender/size/age. This class is designed to suit the ladies or anyone who feel overwhelmed in traditional martial arts. No martial arts background is required.

Self Defence Workshop

Our aim is to enable you be ready against various situations. This bring martial arts to a whole new level of learning. The only side effects after the class are: you will get in shape and feel healthy!

Please contact us for more info on workshops and team building events for schools, organizations, corporate and the public. Talk to us if you are corporate registered under HRDF/PSMB .

We provide public self-defence self-defense workshop, women / ladies self-defence self-defense class, and corporate team building event.